HEARTCHANGE - Prevention Programs for People at Every Starting Point
Heart Disease Prevention and Management
 
Risk Factors and Prevention
Atherosclerosis is a disease where fatty material called plaque builds up in the inner lining of arteries and makes them less flexible. Plaque buildup reduces the amount of blood and oxygen that gets to vital organs. This is generally called "narrowing of the arteries."  Another way that plaque can effect you is that over time, plaque hardens or "calcifies" in the arteries and may rupture, blocking the flow of blood to the heart. Atherosclerosis can occur anywhere in your body.
 
Complications of atherosclerosis include: stroke or TIA in the brain, angina (chest pain), heart attack, sudden death, heart failure, kidney failure, erectile dysfunction and PAD (peripheral artery disease). The risk factors (1) for atherosclerosis include:
 
  • Physical Inactivity                        
               
  • Over Weight or Obesity
 
  • Smoking
 
  • Diabetes
 
  • High Cholesterol
 
  • High Blood Pressure
 
 
We are dedicated to helping you reduce these risk factors. You can begin no matter what your starting point. You can take charge of your health and well-being.
 
 
Click on Specialized Programsfor a description of how HeartChange can help you. 
 
(1) The American Heart Association. www.americanheart.org
Powered by Vistaprint. Website Hosting for Small Businesses.